ds, including fluoride, antioxidants Cheap Harry Giles Jersey , and flavonoids. Read on to discover benefits of drinking oolong tea.
Oolong Tea Nutrition Facts
This tea is a natural gift that is rich in antioxidants. It also contains vital vitamins and minerals such as calcium, manganese, copper, carotin Cheap Vince Carter Jersey , selenium, and potassium, as well as vitamin A, B Cheap Georgios Papagiannis Jersey , C, E, and vitamin K. Additionally, it contains folic acid Cheap Iman Shumpert Jersey , niacinamide, and other detoxifying alkaloids. It is developed in semi-fermented processing, which provides the tea with numerous polyphenolic compounds and adds even more valuable health benefits. Oolong tea also contains caffeine, theophylline Cheap Skal Labissiere Jersey , and theobromine (which are similar to caffeine) that on consumption, may stimulate the nervous system.
1. Lowers cholesterol
Oolong is known to reduce cholesterol levels and promote heart health. Because oolong tea is semi-oxidized, it produces a perfectly sized polyphenol molecule that is able to activate the enzyme lipase, which is known to dissolve body fat.
2. Anti-cancer Properties
Tea drinkers Cheap De'Aaron Fox Jersey , in general, have a lower risk of acquiring skin cancer. The concentration of polymeric polyphenols like thearubigin and theaflavin is higher in oolong tea when compared to other varieties.
3. Strengthens the immune system
Known for its anti-cancer properties, oolong tea assists in maintaining a healthy immune system. The antioxidant flavonoids found in the tea prevent cellular damage. The production of anti-bacterial proteins is much higher in those who drink oolong tea, indicating a strong immune response when fighting infection.
4. Betters your skin condition
Eczema often occurs in conjunction with allergies or sensitivities. Oolong tea is able to suppress those allergic reactions because it combats free radicals Cheap Willie Cauley-Stein Jersey , which is a healing property of an antioxidant. Also, the antioxidants found in oolong are essential for vibrant, youthful skin. Drinking oolong can greatly slow down the aging process, so itâs a great anti-aging tool.
5. Weight loss
A study in mice showed that the animals receiving oolong tea extract while being fed a high fat Cheap Jason Williams Jersey , high sugar diet, gained less abdominal fat than mice on the same diet that did not receive the tea extract.
6. Other possible benefits
While there is not enough current research to support the following benefits, drinking tea has also been associated with:
healthier gut bacteria
lower risk of Alzheimer's disease
lower risk of Parkinson's disease
natural defense from the sun's ultraviolet rays
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