Have you ever noticed how Washington Redskins Hats , on average, the Thai are remarkably slim? This is because their diet is extremely healthy, being afflicted with very little butter, cream, and dairy products, and high on vegetables, fruits, and herbs with excellent nutritional values. Try these foods Washington Redskins T-Shirts , either cooked at home or ordered at a restaurant in Thailand, and you will very quickly feel the difference in your health and general feeling of well-being! Within two weeks you will, provided you stay strictly within these suggestions, start shedding pounds or kilograms even if you do very little to no exercise (though of course a good dietary program must always be boosted by exercise, particular exercises that emphasize raising heart rate).


Thai salads


These are not the salads you are used to. The sad fact of matters is that, while many Americans and Britons assume salads are the answer to reducing weight, salads in general are not as healthy as you would like: often the greens are of low quality but more to the point, the dressings used tend to be full of saturated fats and the dreaded carbohydrates. Worse yet Washington Redskins Hoodie , look at the bits of bacon (!) and cheese in your Caesar salad. There’s mayonnaise in your thousand island, corn syrup in your Italian dressing, mayonnaise again in your ranch dressing, and so on. Not exactly slimming.


With Thai salads, however, the name “salad” is something of a misnomer and only marginally related to the western counterpart: Thai salads is made of fresh vegetables, fruits, and cooked meat flavored not with dressings but with a number of condiments. What makes them special is that these condiments tend to be fairly low-key on the “forbidden food” scale: they include fish sauce Customized Redskins Jersey , soy sauce, a good helping of lime or lemon juice, a bit of sugar and some chili powder. But beyond that it’s pure health, as ingredients run to cucumbers, onions, garlics, and diced chili peppers. No mayonnaise, no dairy products Cheap Washington Redskins Jerseys , no bacon or cheese. There is a vast variety to pick from, too, starting from the better-known “som tum” (mango with dried shrimp, tomato, and peanuts plus the aforementioned condiments) to the more exotic. The worst you will have to fear from is sugar, but real sugar is generally used over horrors like corn syrup.


Main dishes


Soups? Tom-yam gung is a good choice, as it is mostly heavy on tomato, shrimps Josh Doctson Redskins Jersey , and lime more than anything else (and the shrimp can be replaced with either minced pork, chicken, or meat substitute of your choice). Gang jeud is likewise a fine choice as it is simply a soup with seaweed, carrots, white cabbage, tofu and minced pork lightly flavored.